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Memory Maintenance Workshop with Dani Blanton

March 18 @ 9:30 am - 11:30 am

Dani is a Memory Maintenance Certified Yoga Instructor who will be taking you through a gentle yoga sequence that will challenge your brain as well as other techniques for brain power enhancement. We will start the class with a 12-minute Kirtan Kriya and close with a 30-minute Yoga Nidra practice. Both of these simple exercises are for “any body” no matter your experience in yoga or physical exercise.

Details

Date:
March 18
Time:
9:30 am - 11:30 am
Event Category:

Venue

WCA Annex
212 Market St.
Winnsboro, TX 75482 United States
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Phone:
(903)342-0686
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